Armenian Yoga Federation organizes Khatkha-yoga and meditation courses. Khatkha-yoga is the initial and general form of yoga doctrine, which aims at creating a powerful and perfectly healthy body and soul. Yoga is also a perfect means for losing weight, and getting engaged in it you can get rid of the excess weight bothering you. Khatkha-yoga brings mental tranquility, balance and stress-stability, as well as it is the best means for getting free of depressions, negativism and negative energy. It leads to physical and mental harmony. The aim of Khatkha-yoga is to find out the human potential capacities. It learns to connect your own energy with unlimited cosmic energy, provide the connection between the body, mind and soul. Through yoga you can transform your life, control your emotions and consciousness, and overcome the difficulties on the way of mental splendour and to achieve the highest goal of yoga. In future you can also take part in meditation courses, which will help you to actualize your mental processes. Armenian Yoga Federation will help and teach you when achieving self-consciousness.
To take part in the courses or get a member of Armenian Yoga Federation address the Council of Armenian Yoga Federation.