The Armenian Yoga Federation organizes excursions and yoga tours in different energetic centers of Armenia, such as the Botanic garden, with the purpose of making respiratory exercises. Thanks to its nature, air, water and earth Armenia is considered a place, which is often called a paradise. The yogis think that the deep yoga breathing connects people with the general rhythm of the space and it is due to prana. Prana is the cosmic vital energy, which is translated from Sanskrit as life. It is in the sunrays, in water, food and air. The human organism is full of various harmful materials, tocsins, which we cannot exclude without correct breathing, as it is well known that 90% of them are excluded from the organism through breathing while we use only 30% of our lungs volume. The trips and tours aim at awakening the dosing power in the organism and promoting their use for salubrious purpose. Our experienced specialists will help and teach you how you can make your whole organism younger and achieve self-consciousness through pranayamas. The ones who want to take part in trips or tours can contact the Council of Armenian Yoga Federation.